wellness

Proactive vs Reactive Wellness: What’s the Cost?

/ Author Laura Weiner-Kiser, Productivity, Teaching Others, Wellness
Proactive vs Reactive Wellness: What's the Cost? The messages we receive, be that directly or subliminally, influence our understanding of ourselves and our world. Examine the messages we receive around getting healthy. We’re encouraged to be proactive about our health and wellness. We hear things like eat well, exercise, prioritize your sleep, etc. When we [...]

Proactive vs Reactive Wellness: What’s the Cost? Read More »

VR / AR Immersive Meditation

Finding Balance Through VR/AR Immersive Meditation

/ Artificial Intelligence, Author Julia Concolino, Cybersecurity, Managed IT, Productivity, Teaching Others, Virtual CIO
Finding Balance Through VR/AR Immersive Meditation Virtual reality (VR) and augmented reality (AR) are often associated with gaming and entertainment. However, these emerging technologies also have the potential to transform the way we practice mindfulness and meditation. Immersive meditation apps are using VR and AR to create deeply relaxing experiences that promote focus, presence, and

Finding Balance Through VR/AR Immersive Meditation Read More »

Deepfakes and Voice Theft

Outsmarting Deepfakes and Voice Theft: Insights from the Bits, Bytes, and Solutions Podcast

/ Author Julia Concolino, Cybersecurity, IT Support, Managed IT, Productivity, Ransomware, Teaching Others, Team Building
Outsmarting Deepfakes and Voice Theft: Insights from the Bits, Bytes, and Solutions Podcast Deepfakes and voice theft are emerging technologies that threaten privacy and security in the digital world. On the latest episode of our podcast, Bits, Bytes, and Solutions, I sat down with Fizen™ founder Jared Knisley to unpack how these spoofing technologies

Outsmarting Deepfakes and Voice Theft: Insights from the Bits, Bytes, and Solutions Podcast Read More »

Wearable Technology

Powering the Wearables Revolution

/ Artificial Intelligence, Author Julia Concolino, Cybersecurity, Managed IT, Productivity, Teaching Others, Virtual CIO
Powering the Wearables Technology Revolution Elevating Wearables Through Intelligent Software Wearable technology refers to smart, sensor-enabled devices that can be worn on the body. In recent years, wearables like fitness trackers, smartwatches, and health monitors have exploded in popularity with consumers. This primer will provide an educational overview of the evolution and key capabilities of

Powering the Wearables Revolution Read More »